“As a new mum I was surprised to find I was suffering with Post-Natal Depression, I was feeling very down and everything became really overwhelming, I struggled to juggle everything with a baby that wasn’t sleeping much. Jo helped me to work though this time and put some strategies into place so I could find the fun again and enoy my baby. Jo was genuine and compassionate about what I was experiencing, it was just the support I needed.”

“Having a session with Jo is like taking a deep breath of fresh air. She helps you see the situation for what it is, and creates a plan of action moving forwards. You can never underestimate the power of having someone with a fresh perspective observe your situation and help you navigate it in a healthy way. I can highly recommend Jo as a counsellor for any situation, her skills and knowledge are golden + will save a lot of stress in the long run.”

“I have been to see Jo for counselling. I felt safe and was able to discuss and get support with the situation I was dealing with at the time. I am eternally grateful for Jo and the services she is able to provide during what has been an incredibly difficult twelve months, I will definitely be booking again and would recommend her services to anyone, thank you again.”